#changeForReal

Prevent

forReal

Live your best life possible.

Understand your strengths and weakness to maximise on your fitness potential, whether its on the field, home or workplace with minimising the risk of injuries.

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Strong, stronger, strongest

stay consistent and become the strongest version of yourself.

Feel your best

Enchance your fitness physically and mentally. improve overall health.

Move to your best ability

Improve your mobility, flexibility and watch your everyday aches and pains diminish

Perform at your best

Enhance how well you perform day-after-day.

Helps you in:
  • Reducing the risk of chronic diseases
  • Deeper Understanding of your strengths and weaknesses
  • Learn to manage yourself independently with complete awareness
  • Learn to progress gradually
  • Feeling confident and strong
  • Having complete synchrony physically and mentally
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#changeForReal

Who knows you better than yourself?
So we work together to find out and define your short and long term health goals, which helps us design a perfect fitness program as per your need and current ability.

Individualized Assessments

Evaluate how well you move and function to understand your current capabilities and strength and manage your weakness. No group trainings

Programs customised for you

Programs designed purely for you based on your assessment, needs, and goals.

Real people.

Real

change

“Yash’s professional approach as well as his excellent skills as a therapist that really stood out. His positive attitude and professional abilities were a great asset to my team.”

Rohan Bopanna
Professional Tennis player
at ATP World Tour.

“I had met Dipali during one of the Senior Indian National Women’s football team camp when the team was preparing for the Asian games, Incheon 2014, in which she was the physiotherapist of the team. Her immense knowledge and experience helped all the members of the team to stay fit and perform at their peak. Her passion towards her work and the dedication with which she treats all the players is the reason why I along with the other members of the team consider her in high regards. I wish her all the luck for the future.”

Aditi Chauhan, 28 years
Professional Football Player

“My athletic journey could have come to an end in 2015 after an injury I picked up due to overtraining. After consulting some top experts in the city, a lot of the solutions revolved around “band-aiding” the symptoms or generic prescriptions for strength work. The last office I walked into was Yash’s.”

Naveen John
Multiple-time Indian national & South-Asian champion

“My son started training with peak performance and I see a big difference in his stamina. Peak customized program for Harivansh based on the sport and his personality helped him to play for longer hours and compete. The instructors really understand the kids and accordingly train them. Yash Pandey monitors the progress of the individuals on regular basis and provides the instructions to the trainers which helped to see the change in Harivansh performance.”

Harivansh, 13 years
Tennis Player

“I just wanted to thank Yash and his team for helping me recover from my hamstring pain which I got during Rio Olympic Games . God used his magical healing hands to remove all the pains, and I can now go out as usual doing what I love to do. Thanks once again for the fantastic recovery, you saved my life. Thank you peak performance and thank you Yash.”

Nitendra Singh Rawat, 34 years
Professional Marathon Runner

“Peak Performance has been the best thing that happened to me since I’ve started my athletic journey. I’ve had customized plans and sessions tailored specifically to meet my needs and I’m able to see the change in my physical strength and movement. Thanks so much!”

Shalini Saraswathi, 41 years
Blade Runner

Real people.

Real

change

“Yash’s professional approach as well as his excellent skills as a therapist that really stood out. His positive attitude and professional abilities were a great asset to my team.”

Rohan Bopanna
Professional Tennis player
at ATP World Tour.

“I had met Dipali during one of the Senior Indian National Women’s football team camp when the team was preparing for the Asian games, Incheon 2014, in which she was the physiotherapist of the team. Her immense knowledge and experience helped all the members of the team to stay fit and perform at their peak. Her passion towards her work and the dedication with which she treats all the players is the reason why I along with the other members of the team consider her in high regards. I wish her all the luck for the future.”

Rohan Bopanna
Professional Tennis player
at ATP World Tour.

Other solutions

Heal
forReal

An all-round, flexible plan of care to make sure you get what you need when you need it.

Know more
Perform
forReal

Reduce injury downtime and improve sports performance for complete athletic development.

Know more
WORLD CLASS THERAPISTS

We change lives.
We challenge the pain.

Get to know us

Our space,
our inspiration

Our cozy, bright space with a picturesque view is our source of inspiration.

Physiotherapy to help you
Prevent, Heal + Perform.
Ancient wisdom, meets modern science.
We think you’ll get along.
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